New Resistance Bands

Kettlebells are one of the newest trends in home fitness and for a very good reason – they work. The past few years have seen the rise of common sense exercise equipment that doesn’t require half a room to store, doesn’t need a 30 minute infomercial to convince you to buy it, and doesn’t fail to deliver on what it promises. Exercise has always been pretty simple – move. Adding resistance to your movement increases the level of the exercise. But instead of using simple devices like kettlebells and resistance bands to get their workouts people resorted to weird diets and gimmicky devices that promised to make exercise easy.

Bad news – if you ain’t sweating you ain’t exercising. You can’t make exercise “easy”, that negates the whole point. However you can make exercise comfortable, fun, and effective and that is what kettlebells and resistance bands do. It shouldn’t take longer to set up your exercise equipment than it does to actually exercise!

The GoFit 20 Pound Blue Kettlebell with Vinyl Coating is a great starter kettlebell for anyone wanting to get started tone their body and help strengthen their core. Kettlebells look weird for a reason, they are not designed to be perfectly balanced, they are designed so that you smaller muscles are always working to balance the kettlebell, strengthening them as well your larger muscle groups. If you are already in pretty decent shape, then you might want to go with a heavier kettlebell from this same product line.

The GoFit 20 Pound Blue Kettlebell with Vinyl Coating also comes with a training DVD to show you the most effective ways to use your new kettlebell and an exercise booklet for when you don’t have a DVD player handy. Kettlebells are small and easily stored in a close, drawer, or under the bed. Kettlebells are not a piece of equipment you will always be stepping over or around.

“I sometimes need to use my 15 lb. kettlebell but the 20 pounder is what I prefer and I can see possibly moving up from that in time. The whole thing is a good exercise for the entire body and one’s agility. Find the right weight. I agree, it really can be a portable gym to work on where ever you are.” – Tom Plum

“Everything that you have been promised in exercise equipment in one small package. Don’t let the simplicity of this item mislead you. The Kettlebell really does work the full body. Not only in the obvious way of lifting and swinging but working muscles other devices don’t get as close to. The benefits are: an increase in core and limb strength, flexibility and a full aerobic workout. And you only need one!” – Jerry

“The kettlebell is my favorite exercise tool. I can’t get enough of the routines.” – A.F. Slater

Buy yours today!